Women aren’t the only ones who struggle with hormone changes in midlife as they enter perimenopause, the lead-up to menopause (the end of fertility), which typically starts in a …
Nutrition, as defined by the National Institutes of Health, is the “process of consuming, absorbing, and using nutrients from food that are necessary for growth, development, and maintenance of …
Erectile dysfunction (ED), the inability to achieve or maintain an erection suitable for sexual intercourse, can be embarrassing, but it shouldn’t be; it’s more common than you probably think. …
To understand triglycerides, you need to understand the role of fat and cholesterol in your body. Cholesterol is a type of waxy fat that helps build cell membranes, …
Cognitive decline in older adults refers to a deficit in a person’s thinking, memory, concentration, and other brain functions beyond what’s generally expected due to aging. It may develop …
Mental health issues are a huge problem in the United States, especially among the senior population. According to the Pan American Health Organization (PAHO) and the World Health Organization …
The United States’ population is graying by the minute, as the boomer generation moves into the “gently aged” group. The problem is, older adults are disproportionately affected by chronic …
Losing weight is a weighty topic, with tons of quick fixes and “guaranteed” medical cures floating in the ether. Fortunately, there are also safe and healthy ways to lose …
As you age, the risk of falling increases, and with it the risk of broken bones, damaged tissue, and possibly traumatic brain injury. These lead to extended hospitalization and …